International Yoga Day
The United Nations General Assembly unanimously declared June 21 as International Yoga Day to be celebrated each year on the longest day of the year (for those in the northern hemisphere).
Keep it Cool today, and do some Yoga today.
Capture the Inspiration
Sometimes while meditating or during yoga, inspiration comes to you. It might be a long-sought-after solution for a challenge at work, or it might be an answer to a deep question you’ve pondered for a long time.
Take advantage of the moment and don’t let the inspiration slip away. Many find that writing down the inspiration helps to clarify and center the solution.
We’ve created a journal just for that, the Nepali Namaste Journal with Handmade Lokta Paper.